Flash won't import mp4 from Camtasia, demands an FLV; Media encoder won't convert to FLV; H264 isn't accepted either.

Flash won't accept the basic mp4 output from Camtasia, it tells me to use Media Encoder to convert it to FLV.

Media Encoder won't convert to F4V or FLV.

I used Media Encoder to convert to H264, but Flash will still not import it.

Could somebody please tell me the best export / convert / import options for getting Camtasia video into Flash (as an embedded video - can't do streaming).

Any tips much appreciated.

Flash Pro CC 2014 and Camtasia Studio 8.4.4.

cheers

-E